How to Tell Your Colleague About a Body Odor Issue


Hello, and welcome to “Continuous Improvement,” the podcast that explores personal and professional growth strategies to help you thrive in every aspect of your life. I’m your host, Victor, and today we’ll be discussing a topic that many of us find uncomfortable: how to address a sensitive issue with a coworker. Specifically, we’ll explore the scenario of dealing with a coworker’s body odor.

Imagine you’re sitting in your office, surrounded by your coworkers, when you start to notice an unpleasant smell. You discreetly check with your colleagues, and it turns out you’re not the only one experiencing this. So, what do you do next?

In a recent blog post, I shared my personal experience with this exact situation. Let’s call our coworker K.K. — a new employee who brought a rather unpleasant odor into our department. It was a challenging conversation to initiate, but it had to be done.

Now, there are several communication styles we can adopt in such situations: direct, initiating, supportive, and analytical. My preferred approach is a mix of initiating and supportive communication methods.

Instead of embarrassing K.K. in front of others or using an analytical approach that might miss the mark, I scheduled a one-on-one conversation with him at a convenient time. This allowed us to have an open and comfortable dialogue.

During our conversation, I framed the issue with sincerity, making it clear that my intention was to help him, not criticize him. I wanted to find a solution together. This supportive approach created a safe space for K.K. to share his perspective.

I asked if he was aware of the issue and if there might be a medical reason for the body odor. I also asked if there was anything we could do to help him improve his hygiene. By involving him in the conversation and showing genuine concern, I was able to assist him without offending him.

The outcome was positive. K.K. appreciated my approach and even thanked me later for bringing it to his attention. He had consulted a doctor, and the offensive odor was eventually resolved.

This experience taught me an important lesson — that our choice of communication style can greatly impact the outcome of sensitive conversations. By being proactive, supportive, and maintaining a respectful tone, we can navigate these uncomfortable situations effectively and make a positive impact.

Remember, life demands flexibility and the ability to adapt our communication styles to different scenarios. We should aim to assist others rather than force change upon them.

Thank you for tuning in to this episode of “Continuous Improvement.” I hope you found value in our discussion on addressing sensitive issues at work. Stay tuned for future episodes where we’ll explore more strategies for personal and professional growth.

If you have any questions or topics you’d like us to cover, feel free to reach out to us through our website or social media channels. Until next time, keep striving for continuous improvement in all areas of your life.